Monday, February 11, 2013

Day 40 Juice Fast Update:

So I started my day with pineapple/orange/banana juice, and that was a great start to the day.  Felt good, had high energy, was ready to take on the world.

But something was nagging at me, and I wasn't really fully aware of it at the beginning of the day.  Yesterday, I realized that a lot of the tension in my low back and hip have been sex-related.  Like sexual issues that have not been resolved.  Jason has been having erections more like he did in high school, just random ones showing up (hey, that's a sign of a healthier heart!) and they are waking him up in the night.  They are quite ... ummmm ... well ... what's the PG term?  Stalwart?  Insistent?  I've been enjoying these surprises IMMENSELY!  But stuff has been coming up for me whenever we've had sex in the last few days.  Lots of tears, lots of guilt, feeling like he's a better lover than me, like I'm not doing enough to please him, like I'm a failure in bed because there are certain things that my body simply will not do because of the excess weight that is still on me.  I mean it was coming up hardcore!!  I actually told him that I feel sometimes like my vagina is his consolation prize when my hands or mouth can't "deliver the goods", even when I want to and try.  He has done everything he can to reassure me that he loves being with me, that the love we make is wonderful and extremely enjoyable for him, and how great he feels whenever we have sex.

But some part of me is really struggling with how to believe him.  I have no reason that I can pinpoint for why I would not believe him, or any specific instance in my past that I can think I might be comparing things to ... it's just sort of ... THERE!  Just this disbelief, this issue of trusting what he's saying when it comes to sex.  I have no trouble believing him when he says other things.

So we had sex today and I couldn't truly enjoy myself.  I mean, I came like 4 times, because Jason is a freakin' AMAZING lover, but I wasn't fully there for it.  I have felt like I'm "less than" because I have never been able to bring him to orgasm when we do a 69, and that thing was what we did today.  As well, I've never been able to bring any guy to orgasm doing this, so I feel like there's something wrong with me.  I started bawling like a freakin' baby because my issues of inadequacy came up again, and again he reassured me that with time, as we lose the weight, we will be able to do more things.  He also talked about his own fears and feelings, since guys are "supposed to hold it back", which I truly have NEVER understood!!  I mean, I'm not supposed to hold back my orgasm for some purpose, why should he?  I've never believed that there is such a thing as "premature ejaculation".  I don't care if he comes in 10 seconds (any guy, not Jason specifically), 10 minutes or an hour.  Whenever he wants to come, I say go for it!  But he's got his tapes playing about what a guy is supposed to do to please a woman, just like I've got my tapes playing about what a woman is supposed to do to please a man.  So our issues sometimes get in the way of us truly enjoying each other.

I was feeling like emotional detox was baring down on me hard, right in the middle of sex.  But isn't that part of what a fast is for?  To engage in emotional detox, too?  Why yes, I believe it is!  And the darned detoxing never comes up at a convenient time, does it?

So when we were done, all I wanted to do was eat pizza.  Don't get the sex I want because of my own feelings of inadequacy?  Why YES!  A pizza would drown that feeling QUITE nicely!  I mentioned this to Jason, and he said, "Well, do you need to explore this and eat some pizza?"  I immediately went into all the reasons why I shouldn't, how I didn't want people to think ill of me for "fucking up", how I wanted to go the full 90 days, and that I was realizing that I was really missing HIM!  I was missing the times we spent going on dates, hanging out, getting a bite to eat, laughing together in a restaurant, holding hands across the table, just being close with one another and sharing our time and lives together.  And I didn't know how to feel close to him on a date without rich food!!  THAT hit me like a ton o' bricks.

"Look let's just drive toward our favorite place, and you can decide when we get there", he suggested.  I was so confused and knew that I didn't want to put anything toxic or addictive into my system, but I was SICK of juice, of juicing, of missing out on fun Saturday nights, and of missing chewing.  So I got in the car with him and we started driving.  "You're not an angel", he said.  "Well, you're an angel to me, but I mean, you're not supposed to be perfect.  People eat on fasts and then go back on the fast.  I'm not telling you to eat, but what is it you need right now?  To look perfect to your readers, or to deal with your emotional stuff?  People will see that you are human if you eat on Day 40.  It doesn't mean that you can't keep going.  It doesn't mean that you have to swallow the pizza.  It doesn't mean that you are a fraud or a liar or a failure.  It just means that you are a human who is battling the same demons as lots of other people are.  I love you and support you whatever you decide."

We arrived at the pizza place, and I sat in the car with him for a few minutes, unsure of what I truly wanted to do.  I started getting upset, and felt paralyzed with anxiety and indecision.  We talked more, and he reassured me that we could even order it, and I could totally ask him to box it up and we could leave, never eating a bite of it, that it was my choice, and that he wouldn't judge me either way.  And suddenly, I felt this overwhelming urge to just be free of all of it.  Free of the decision.  Free of the attempts at great health.  Free of the guilt.  Free of the GMO's, the cheese, the temptations.  Free of food.  Free of juice.  Free of thinking anymore.  Free of the fucking ISSUES!

I decided to tackle the demon instead of running away from it.  I decided to look it square in the face and DEAL with it!!!

We went in, and we ordered a large pizza.  Jason also ordered a Greek Salad, which I had a few bites of.  His half of the pizza had double onions, double cheese and sausage.  My half had double cheese, artichoke hearts, black olives and pineapple.  And I know, that is not vegan.  Baby cows were stolen from their mothers to make that cheese.  And truth be told, as the pizza arrived, I was thinking to myself, "How do I break this addiction to casein?  How do I stop eating stolen milk?"  And that made me feel like shit.  It always does.  So I feel guilty about a thing, then eat it, then have to go numb to keep eating it, then have all kinds of remorse after the numbness wears off, GAAAAAAAAAAAA!!!!  Jeebus!  I'm tired of the fucking GUILT!  Why are we put on this shit in the first place???  SERIOUSLY!  WHY???  Why are we told that milk designed to grow a 600-800 lb. animal does OUR bodies any good at all???  It's got chalk and fake vitamins, and unabsorbable calcium and pus and blood and antibiotics and all kinds of other shit in it ... but yet we still want more!  No amount of guilt was stopping me from ordering pizza.  No amount of fear of what you would think of me was stopping me.  No truths about GMO's or anything else was getting to the core of my issue.  What the fuck was wrong?

We talked more about what we had been experiencing in bed while we waited for the meal.  The pizza arrived, and I thought about my new epiphany from a few days back about how if I wanted to binge, why not just eat the bite I really wanted first, and then it would all be something of a disappointment after that.  Maybe I wouldn't eat as much that way.  So I looked at the pizza, and Jason helped point out the lovely chunks of artichoke hearts that he knows I love so much.  We both decided on the same 2 "best" pieces of my half, and we put them on my plate.  I can't eat the bread (gluten intolerance) so I pulled the cheese back and put a little bit in my mouth.  I started to chew, and made sure that I chewed slowly.  VERY slowly.  Deliberately.  I paid attention to how my salivation had increased dramatically due to all the juicing.  I noticed what the cheese felt like in my teeth, on my tongue, on the roof of my mouth.  I noticed the saltiness, and how quickly I used to chew and swallow ... without chewing well at all.  I asked myself why pizza was dulling my feelings of inadequacy in the bedroom, and if it even really was, or if it was hot, greasy, chewy entertainment that distracted me from how I felt about my own sexual abilities or perceived inabilities.  How were these connected?  Why did I want to go out for pizza with Jason after being disappointed with myself over sex?



I didn't come up with an answer at first.  What I did realize was that the cheese felt like bubblegum in my mouth.  I mean, I must have chewed it like 50 times, and it just wouldn't disintegrate, so I spat it out and put the gum-cheese on my plate.  Then I took an artichoke heart and put it into my mouth.  Slowly, almost imperceptibly, this warm, soothing feeling came over me.  As the thing melted in my mouth, I realized that I was getting a kind of foreplay from chewing this artichoke.  I felt a similar feeling wash over me as I do when someone that I am attracted to caresses my skin.  Goosebumps popped up all over my forearms, shoulders and neck, and I felt my eyes start to roll back in my head.  And then it hit me, like a freakin' lightening bolt!

I wanted pizza to make me feel good about sex when I don't feel good about the sex I'm delivering.  Pizza has been my consolation prize when I think I suck!  I realized that it's what I get when I can't get what I want and need, or what I look for when I feel inadequate.  It gives me pleasurable feelings, "fills me up", satisfies oral fixations, leaves me feeling all warm and fuzzy when I taste it.  My god, pizza IS a kind of sexual act for me, and I was having this pizza WITH JASON!  It's like an extension of our sex for me!

Typically, I would tell you everything, if it were up to me.  But I can't go into the deeply personal details about what Jason and I want in our sex lives that we are not getting, because I need to protect some people here whose permission I don't have to discuss their personal details.  Both Jason and I know that because of love that we feel with other people that we met before we knew each other, and because of specific things that have occurred in our lives, that there are certain needs we cannot meet for each other.  We have both been let down a lot.  (Haven't we all?)  We both want and need very specific things that the other simply is not capable of delivering.  And we've even had very candid conversations wherein we have discovered that, because of circumstances beyond our control, we have sort of, on a certain level, "settled for" each other.  I mean, that is an oversimplification, and it isn't entirely accurate (it's not like we just tolerate each other).  We truly ARE delighted with each other, we laugh a LOT together, we are genuinely insanely crazy for each other, we adore kissing and having sex with each other, and the list of pro's goes on and on ... it's just that we acknowledge that there are certain things we still need and want a LOT, and we both know that it is impossible for us to deliver those things to each other.  That doesn't make either one of us bad, less-than or wrong.  It just means that through polyamory, we can at least try to get some of those unmet needs met.  But there are certain things that we know may go unmet forever.  And that sucks.  A LOT!  And not in a good way!

What do you do when you know, beyond the shadow of a doubt, that your partner, whom you love dearly, cannot and will never be capable of giving you certain things?  How do you console yourself when you realize that no matter what they do, they will never be someone else that you also love?  How do you deal with a raw pain like that?  Is it even possible to heal that pain when you can't stop needing someone and/or something that is a statistical improbability or impossibility?  How do you become "ok" with unrequited love from decades past?  How do you keep saying "no" to the artificial comfort that junk food temporarily offers when you feel like that is the ONLY consolation that you will ever get?  How do you keep loving someone, stay with them voluntarily, adore them deeply, and still admit to yourself that you aren't getting everything that you need?  WITHOUT resorting to food as your consolation prize???  I mean really, is it the junk food that's causing the cancer, or is it the junk food alongside the suppressed shit that never gets dealt with?  And what the FUCK is the point of trying to extend your life, if what you are extending is the time that you keep going unfulfilled?

I ended up swallowing a few bites of pineapple, a few olive pieces and all of the artichoke hearts.  The crust ended up back on the serving platter, and the cheese got chewed like more gum, and was a big ball of goop by the end, all balled up in a napkin.  It was the size of a SOFTBALL!  I never realized how MUCH cheese I had eaten each time I ate a half a pizza in the past.  That was another big realization for me.  I also noticed that when I ate consciously, trying hard to keep my issues at the forefront of my mind, making sure to delve into them WHILE chewing, tasting and swallowing, that I enjoyed the pizza quite a bit more.  Not just because I was paying attention to its textures, flavors, temperatures, colors, etc., but because I was paying attention to ME more!  I was able to use the pizza experience to get to know myself better and hopefully take the first steps to healing some deep sexual hurts that I have.  I didn't use the pizza to quash my cravings and feelings, I used it to bring them up, in living color, to myself, and keep them where I could see and observe them.  That put a whole new spin on it for me!  Pizza Fasting Therapy!  LOL  But seriously.  It really felt like an important, integral step for me on this detoxification journey.  It's never been about being perfect on the fast.  It's never even been about announcing that I am fasting, for the sake of saying that I'm doing it.  It's been, from Day One, about getting to know myself and my triggers better, so that I can make more informed, healthier choices for myself.  And I really think that I learned a lot at the dinner table tonight.

When we were done and had a mountain of chewed toppings and naked crust triangles sitting on the pizza serving tray, our waiter came and asked us if we wanted any dessert.  My mind immediately thought, "OMG!  I have more of that pine/orange/banana juice at home!  I want THAT for dessert!!!  Just a few cooked veggies in my belly, and I was DYING for juice again!  So we went home, and I drank a big glass.

I haven't figured out what to do about pizza and my sex life.  I'm not sure how to stop doing one thing and keep doing the other.  I feel like the training wheels are about to come off about sex and how I am inside of it.  And especially when it comes to 69, I mean, that is mouth and genitals both ... sort of like the pizza thing. Genitals, then mouth.  It's just not at the same time, ya know?

I don't know how to end this.  This post, or the crazy cycles I feel like I go through with food.  I don't have some catchy phrase to sum it all up.  I can usually do that at the end of a post.  But I feel sort of empty.  Like I don't know what the end of this is, if there ever will be an end ... to the post or to the issues.  All I know is that I want to keep going.  I want to keep juicing.  I want to keep healing.  And I want to be free.  I wonder if that's even possible.  Maybe one day I'll find out.

Wednesday, November 2, 2011

My New Kangen Website for GREAT Water!!

I've been drinking water from a Kangen machine for over a year now.  When I try something, I like to make sure that I REALLY give it a test drive before I recommend it.  Well, I am so convinced of the wonderful qualities of this water that I bought my own machine about a month or so ago. And I'm even MORE convinced of the fabulous qualities of it now that I have my own machine, that I've got a whole website for it.  You can see it here.  Sign up for the free newsletters and ebook if you'd like to, and let me know if you'd like to try a free 21-day trial of it.  I love it so much, that I want to share it with anyone who wants some.

I'm getting a few testimonials together from folks who love it, too, and I'll be building a website for the testimonials, too.  As soon as it is up, I'll publish the URL.  To your health!

Wednesday, October 26, 2011

e-Books

To order your e-copies of these books, click on the links or the photos of the books below. You will be directed to PayPal for your purchase, and after payment, directed to a site where you can download your copy. Enjoy!

Go Raw, Not Crazy ~ 35 Tips to Help You Achieve Your Raw Goals





Classic Holiday Recipes In the Raw

Monday, October 24, 2011

Site Temporarily Down / Juice Fast

Howdy All,

We are in the process of moving Go Raw, Not Crazy to a new server, so while the site is being rebuilt and moved, I will be conducting most of the business through my facebook page and this blog during the move.

As well, I'm participating in a juice fast with Rebeka Gentian for the next 5 days. Join us!  Rebeka will interview me this coming Wednesday, and the details of the fast and the interview will be found here.  More to come, soon.  Stay tuned!



Monday, February 21, 2011

Well, THIS is Strange!

And more than a little annoying!  For those of you looking for my fresh blog post from today, it's simply gone.  I read it to myself live, it was saved and everything, but now it's gone.  Grrrrr ... more than strange, this is downright annoying!

Sorry that there is no post now.  I will rewrite it tomorrow and send out a link on twitter and facebook as usual to let you know when it's up again.  Maybe it will magically reappear (as it disappeared).

See you soon!


Saturday, February 19, 2011

Time for Seedlings and a Winter Fast

Well, it's been an exciting few weeks around here, what with the e-book launch and facebook contest!  It took a lot out of me, but in a good way! :o)  I am now ready to move on to some other end-of-winter/prep-for-spring kinds of activities.

We've got a small piece of land that we live on in a mobile home park, but we don't let that stop us from growing as much food as we can.  In the past 2 years, we've tried growing carrots, beets, zucchini, tomatoes, cucumbers and strawberries, and none of them worked very well.  Our blueberries, black currants, cherries, apples and peaches have all worked well though, so we're looking forward to another year of those.  :o) Mostly, though, I'm looking forward to growing greens til they're coming out my ears!

Kales of all kinds, collard greens, Swiss and rainbow chards have all grown phenomenally for us, so this year, we're taking the bull by the horns and growing as much of them as we can.  I got some seeds that other day and now that the e-book project is safely tucked away, I'm REALLY looking forward to getting some wee greenie tots started.

As well, I've been wanting to do a serious juice fast for some time, and last night I finally decided that it was time to do it.  I haven't gotten the last weight off yet, and I haven't been serious about at-home colon hydrotherapy (enemas and colonics), either.  My friend Tamara has a Colema board and colonic set-up that she's going to loan me, and all I have to do is get my own personal tubing.

Jason is on-board to do a fast/feast with me, so it will be nice to have a partner doing it with me.  Today I just did water from the Kangen machine and lemonade from the Master Cleanse (lemon juice, water, maple syrup and cayenne pepper).  I had a few hunger pangs here and there, but since I don't want much to eat until about 4 p.m. these days anyway, and have been drinking lots of juice in the morning, this is the easiest transition I've ever had to a fast.

So I just wanted to pop in and let you all know what I was up to.  I'll report on my progress with the feast/fast tomorrow (or soon thereafter).  Wanna be fasting buddies?  Come along for the ride.  It'll be fun! :o)

Monday, February 14, 2011

Contest Winners!

A great big congratulations goes out to the winners of our facebook page contest!  It was hard to pick the winners, because everyone's entries were compelling.  Drumroll, please ... and the winners are:
 
  • Cathie Brown
  • Dawn Smith-Miller
  • Maria Gudelis
 
I hope that you enjoy your e-books, and thank you to all who entered the contest.  Stay tuned ... more contests are coming soon!

Tuesday, February 8, 2011

Win a Copy of My Newest Ebook!

Hello again all.  How is your new year going?  Valentine's Day is nearly upon us, and to show how much I appreciate all of you and your your support of this blog, I've decided to give away 3 copies of my latest e-book, the long-awaited Go Raw, Not Crazy ~ 35 Tips for Achieving Your Raw Goals (While Maintaining Your Sanity)  How can you win? Simple!

Just visit my facebook page for Go Raw, Not Crazy here, "like" the page, and click on the Contests tab.  There, you will find instructions for where to type in the reason that you want to win the ebook.  But you must go to the facebook page (please don't enter your reason in the comments here, as that will not qualify you as entered in the contest).  BEST of luck to all, and the winners will be announced on Valentine's Day.  The contest closes its doors on 2/14/11 at noon Pacific Time, so scoot on over to the page now and enter.

Wednesday, December 1, 2010

Classic Holiday Recipes E-Book Now Available (and a FREE Holiday Recipe for You!)

Well hello again!  :o)  Christmas is nearly upon us, and I don't know about you, but I'm looking forward to it.  I absolutely adore this time of year!  It's been a superbly busy season, but fortunately, I'm happy to report that I am keeping an eye on my waistline and the raw food consumption.  I'm also happy to report that while we allowed our house to be significantly less than raw for the last year when we took a roommate (after having had a raw household for a full year), we have decided and announced that after Christmas, regardless of who is living with us, it will be a raw home again!  Woo-hoo!!!  We are beyond excited!  That old Vita-Mix of ours is whirring wildly these days, and I'm LOVING it!

On another front, "35 Tips to Help You Reach Your Raw Goals (While Maintaining Your Sanity)" is nearly done ... in fact, it's all over except for the formatting of it (for e-book form).  It's been a long road for me to get this book done, and those of you who bought it in the presale will find a wee something extra in your stocking this year.  ;o)  Thanks EVER so much for all your patience while I got it done.

As well, my latest e-book, Classic Holiday Recipes, is now up and available for sale on the e-books page of Go Raw, Not Crazy.  It's only $4.95, and has 6 amazing raw recipes that I created for holiday gatherings (or just to please yourself!)  The recipes are for:
  • Chocolate-Peppermint Truffles
  • Pesto-Stuffed Mushrooms
  • Cranberry-Orange Relish
  • Old~Fashioned Spiced Eggnog
  • Stuffed Celery
  • Minced Meat Pie
Mmmmmm ... I've made all of the recipes in the book already this season, and can't wait to have more cranberry-orange relish with dinner tonight!  What fun holiday recipes have you made in the raw this year?  Feel free to post about them in the comments below.  In the meantime, here's a free recipe that you can enjoy right now.

Raw Candied Pecans

2 cups raw pecans (or walnuts)
1/4 cup agave nectar (more or less to taste)                                                
2 tsp. cinnamon
1 tsp. mesquite pod meal
2 tsp. palm sugar or coconut palm sugar

Mix all ingredients except palm sugar in a bowl with a spoon until fully coated.  Toss the sugar into the mix until just coated.  Eat immediately, or spread out on dehydrator trays, and dehydrate at 115 degrees F in your Excalibur for 6 hours.  Make sure to check after about 4 hours to see if the nuts need to be broken apart (so that they all dry evenly).  Store in an airtight container.  These last indefinitely, but you may need to perk them up with a quick round of an hour or so in the dehydrator if they become slightly moist.  But these are so good, they'll be gone before you can say Merry Christmas!

Wednesday, November 10, 2010

Been Awhile ... Lung Issues Resolved (and Book on the Way!)

"So where the heck has she BEEN the last few months???" many of you have been asking.  "Wasn't her e-book due out at the end of July?"  Well those are excellent questions with excellent answers.

In June, I started planning for another visit from Tim VanOrden.  He came to Bellingham to speak at the end of July, and it was an amazing talk, as usual.  (What else would we expect from Tim?)  However, in the 2 weeks prior to his visit, I was having a lot of breathing issues, and by the time he got here, I had a mild case of laryngitis and had a difficult time hosting the talk.  Why, you ask?  Well, we live butted right up against an enormous, commercial raspberry farm, and from May to August they spray the bushes incessantly.  They spray them with something to bring them out of hibernation, then thrice weekly for 3 months they spray them until they are literally dripping with poison, then at long last, the last spray is to put them into hibernation for the year again.  I didn't do so well with all that spray, and my lungs were quite compromised as a result.  Add to that the fact that there were forest fires on the other side of the mountain near where we live that made most everyone cough for a few weeks, and I was down for the count.

In a nutshell, I was reduced to playing FarmVille on facebook, and just posting funny videos, for the most part.  My energy was just sapped, and I had so much trouble breathing!

Several months of hacking later, I discovered a wonderful little capsule of ayurvedic herbs called Padma, and when the spraying stopped and the earliest fall rains came to clear the air, the Padma worked diligently to clear me up in six days.

So that's the long story.  The short story is that I got sick, couldn't get well because the spraying and smoke wouldn't stop, and so I had to take a break from working on Go Raw, Not Crazy for a few months.  But I'm back, stronger than ever, getting ready to start another juice fast, and I'm back to work on the site and my books!  :o)

The launch of my newest e-book, Go Raw, Not Crazy ~ 35 Tips to Help You Reach Your Raw Goals (While Maintaining Your Sanity) is imminent!  You can order it now during the presale.

A new page has been added to the site called Resources, where you can get kitchen tools, books, DVD's, and visit other raw food blogs that I recommend.  Everything on the page is something that I own, have seen or read, so I recommend each item highly!

Well, just wanted to check in with all of you.  My goal is to write in my blog once a week from here on out (minimum), so watch for new blog posts soon!  :o)  Missed you all, and thanks for all your kind words of support and your concern while I was away.  Be chatting with you, soon!  :o)

Thursday, May 6, 2010

Luck and Life, Abortion, Admissions and Truth ~ I Love You!

I started a post on facebook tonight that felt so much deeper than 420 characters could hold, and I find myself at my blog at 2:38 a.m., typing about things to raw foodists that I never thought I'd write about.

The whole thing started when I watched a video on my friend Jorge's page and reposted it.  Watch it, so that the rest of my post makes sense.  Open it in a new tab or just remember to hit "back", because I dunno how to set the dern thing to open in a new window.  Here's the YouTube link

I had an abortion in 2007.  And I DID see the ultrasound first.  Don't know why it feels important to state that, but it does.  I saw her little heartbeat, and I heard it, too.  Judge what you will about what I did, I know that any judgments you have are only a projection  onto me of a part of yourself that you don't like, and I don't accept said judgments, so there.  YOU have to keep them and process them.

Do I regret having had the abortion?
No.

Was I pregnant with a baby I wanted?
No.

Was I with a man I loved?
Yes.
And I love him still.

He's my life partner, and he held my hand while we both cried as she was leaving my body.  

Every October I think of what it might be like to have a 1 year old, a 2 year old, and this year, a 3-year old little girl that looks like me and has his wild, curly hair, soft eyebrows and lovely hands & feet.  Of course I think about that.  But I don't regret having had the abortion when god knows what 2012 will bring, the economy is so bad I don't know what to think, my country is engaged in 2 wars and every year they tell us a new killer virus is going to take us all out.  I'm not ready to bring someone into this world, and I don't know that I ever will be.  I'd feel irresponsible toward her if I brought her into this mess.

She came to me in a dream before I aborted her and said, "Please don't feel bad about doing this.  I only came into this existence to feel what it was like to be conceived in Love.  I've never been conceived in anything but violence, and I just wanted to know what this felt like.  I won't develop past 3-5 months gestation, so take me out now before this pregnancy gets harder.  I can't survive this.  But thank you so much for letting me have this experience with the 2 of you!"

I was already bleeding, in massive pain, couldn't eat and had passed something that looked like it could've been her twin.  There was no saving the baby.  But I didn't want to bring her into this world even if she'd been 100% healthy.

What about the women who aren't raped, who don't use abortion as birth control, who love their life mates, might even be married, use birth control and just don't want kids?  What about those of us who know how very much we love our own time and selves and have something to give to the world?  Why are women seen so much as just things that are designed to nurture only small people or mates?  I want to nurture people by showing them the love of raw food and the freedom of polyamory.  I want to raise adults into a more enlightened and free adulthood through nutrition and love.  Isn't helping adults wake up just as admirable as raising a child? 

I think it is.

So I got to thinking about the video listed above and then went browsing through my facebook posts.  Had no particular reason for doing so, just did it.  I found a picture of Markus Rothkranz, a favorite raw teacher of mine, and clicked on his picture without even knowing why I was doing it.  His status said, "Even the tiniest thought is a seed that can change the world."

That really got me to thinking about the world I live in, the world I was promised, and the world I could've brought my unborn daughter into.  And instead of thinking about all the things I was told I'd get (back in the 80's when I was growing up) and feeling disappointment at not having gotten a one of them, I found myself feeling wave after wave of gratitude washing over me for all that is in my life.  Because even though I didn't and still don't want to give birth to a child of my own, and worked pretty damn hard to keep myself from EVER getting pregnant, I still live with and help raise an 8-year-old boy whose mother died when he was 4, just a few short weeks before his 5th birthday.

So I got a kid anyway.  Got what I wanted very most not to have.  But that kid loves me.  Despite my orneriness, my stand-offishness and my resistance, he is my biggest cheerleader, helps me stay raw, makes up recipes, loves that I'm with his dad,  is beyond patient with me, and can't really imagine life without me.  He even asked me to move in with him and his dad after his mom died, and kept trying to set me up with his Pop.  (Little did he know, we were already together.)  And despite my trying not to be in his life, here I am.  How the hell did THAT happen???

Most days, it's not as bad as I thought it would be.  In fact, it's even enjoyable sometimes.  Kid makes me laugh my ass off sometimes.  Like the time when he was  six, trying to read out loud about kids who lose their teeth and what different cultures believe and do when baby tooth loss occurs.  Instead of saying, "In X country, the tooth is associated with good luck", he read it, "the tooth is ass-coated".  I mean, you HAVE to laugh at that!
Another thing that has come up for me of late is that old loves are resurfacing and I have unprocessed things to work out in myself.  Those of you who have known me for a long time (more than 15 years) or who are very close friends or family members will know that I still love a person who I haven't known since we were teenagers.  You just don't forget your first love, even if it was unrequited and the situation just wasn't right for two people to be together.
I ran across a picture of him last night on-line that was taken when he was 15 or 16, and I almost jumped out of my skin, just I like I was 15 or 16 again!  He looked as beautiful as I remembered, even with the grimace on his face.  And I found the photo in the most unexpected of places:  on a friend of a friend of a friend's facebook page!
This boy left his hand print on my heart.
And I miss him still.  I wish we could be friends.  I'd like to be able to email him from time-to-time, see what his children look like, know how he feels about life.  But silly rules about monogamy keep me away.  I don't want to "wreck his marriage" by existing. 
Because I'm in a polyamorous relationship with my fiance, Jason, who encourages me to explore ALL emotion, I find myself revisiting this person in my mind.  I'm afraid to say his name in a blog, even just by first name, for fear of making waves.  Most people who have known me since high school think that this subject is irrelevant, immaterial, worn out or just plain stupid.  Why cry over someone you're not "destined to be with"? 
Why?  I'll tell you why.
Because when someone does something indelible, something incredible, something wonderful to your heart and your life, you don't spend the rest of it trying to forget the impact they had.  You take those wonderful memories to your grave.  You love them forever, because that is what you're SUPPOSED to do!  So he married someone else and had kids with her.  Does that erase how kind he was to me when I was an awkward, insecure, silly teenage girl?  Of course it doesn't.  It augments it!   Another person gets to have his loveliness, too!  That, in and of itself, is a great thing.  And with her, he's made 4 of the prettiest kids I've ever seen (well, pictures of).  I didn't want kids.  So if I'd gotten my wish in high school, and if it had gone somewhere, he'd be without his gorgeous offspring now.  Instead, he's made reasonable facsimiles of himself, with his wife's immeasurable help, and his lovely genes will continue on.  How great is THAT?!?  I'm genuinely happy that the wonderfulness (if that's a word) has continued.
His actions toward me in a high school helped me to believe that I am beautiful, because at a time when all of his friends were incredibly mean, degrading and hateful toward me, he was kind, respectful and sweet, and he ALWAYS had me cracking up!
His very existence helped to make me beautiful.  None of us, I believe, would look the way we do, if not for the kindness or love someone wonderful showed us at some point in our lives.  And now he can teach his kids to be his kind of wonderful, and they can go spread that throughout their little corners of the world.  That makes my heart soar, not sore!!
I could write a list a mile long of all the people who have wronged me, been cruel, defiant, mean, distrustful, spiteful, hateful and rude.  I could do that.  And I could bemoan my existence, complain about all that's been taken from me and all that I've lost out on.
But I'd rather make a list 10 miles long of people who have carved out little piece of my heart and taken it with them (with my consent) as a token of our time spent together on this planet. I miss and love this one person so much that sometimes it hurts.  But Mother Teresa said, "I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love."  So instead of hurting, I just choose to love him more.  
I didn't ever kiss this boy.  I didn't even date him.  I barely got to touch him, and even that was only to slug him for annoying me.  HA!  But never being with him, and our choosing mates other than each other doesn't detract from how much I loved him, how much I love him still, and how much I will carry a little piece of him in my heart until it stops beating.   And it's ok that I love him.  Loving him doesn't mean I love my fiance any less.  This is the kind of feeling that you take with you into your next life so that your souls can meet up and play again on the next carnival ride.So I find that, more often than not, rather than being sad about an abortion, upset about having to raise a kid that isn't mine, or not getting the love I thought I should get as a teenager, I'm instead finding grace, beauty and gratitude everywhere I turn.
I have a Love who wants to marry me, who I really want to marry back, who lets me love everyone I want (and even some I don't want to), who never tries to talk me out of my emotion, who never belittles my past, and who says things like, "I need you to love him, because I know that you need to.  I'm never gonna try to talk you out of that.  I would be so honored to meet him one day.  Loving him is part of what makes you who you are, so if you love him, then I love him, too." 
I mean, come ON!  Who TALKS like that???
My dearest Jason does.
He's not a football center, like the boy from high school, but he helps me find my center.  And I truly have not settled.  I am very glad that I have ended up with Jason.  He IS my center, and he's shown me how to live a truly free and loving and compelling life!  And he lets my heart go where it goes.
Tonight, I find myself reveling in all that IS my life, rather than all it isn't: I have Love of a child, of a mate, of a friend, all in one house.  I have amazing memories.  A dear friend in rehab recovers her life.  I get to make food choices for my body and have the luxury of fertile ground to grow those choices in!
Seeds ... what Markus was talking about ... such beautiful things.  Seeds of thought, seeds of nutrition, seeds of Love, seeds of true freedom of the heart, seeds of possibility.  Damn, I am a LUCKY girl!
Life ain't near what I was promised growin' up in the 80s, or anything resembling what I wanted back then.  And sometimes I miss some of what I wanted 26 years ago SO much!  But then again, in different ways, things turned out so much better than I hoped anyway.  So I will keep my fondest memories, forget and toss the ones that hurt, and remember that life is what I make of it.
To everyone reading this I say, "Never stop loving people."  It's the fuel that feeds our souls.  And don't ever try to talk anyone out of loving someone else.  That only contributes to new, sad memories that people have to try to forget.  Hold onto the memories of love, no matter how old, and don't make excuses or apologies for them.
Love, no matter how "inappropriate" it appears by society's standards, will never, ever, EVER be a bad or ugly thing. 
๑۩๑ ❤ ๑۩๑   I LOVE YOU, SWEETEST BOY!!!  ๑۩๑ ❤ ๑۩๑ 

Saturday, April 10, 2010

The Start of My Spokane Vacation

Most people don't think of Spokane, WA as a vacation spot.  But I do.  Well, for the next 2 weeks I do, anyway.  I'm hanging out with my friend, Kaleah, who also eats raw, and we're going to work out the particulars for a raw on-line program we've been toying with.  She's self-employed, so we're gonna have lots of time to play in the kitchen and the garden, in addition to our "work".

My drive over to Spokane was supposed to take about 6 hours.  It took almost 12.  Yikes!

The first part of the trip was great!  It was a slow start, as I had to fill up on gas, get power steering fluid and put it in the car, and stop by my friend, Ellen's, house to pick up some books and a game I loaned her.  But by 11:30 or noon I was fully on the road (although I left home at 10:30).


Something interesting that I noticed was that even though I brought raw crackers, cheese, nori sticks, bananas, avocados, Minneola oranges and fresh-squeezed orange juice (and a full stomach, btw), I was DYING to stop and get something cooked, salty and greeeeeasy!  It was a good reminder that whenever I go and do something that I haven't done since going raw, there are still old programs running.  I haven't eaten fast food in months, and when I really thought about it, I realized that it was just a Pavlovian response, an old habit, and I wasn't even hungry.  But I learned a long time ago to associate a fun time, vacation, road trips and adventure with unhealthy food.  And I didn't even realize that I'd learned that association.  So that was a good thing to realize (and conquer).


When I got to the 405, I decided to take a short side trip to Redmond to visit Raw Vegan Source, an AMAZING little store that has over 600 raw items (and nothin' else)!  What a freakin' treat!  I got 50 raw nori sheets, 2.5 lbs. of coconut flour, 1,000 spirulina tablets, a bag of Gone Nuts with cacao-covered almonds & raisins, and 1 or 2 other things I can't remember now.  Good prices on stuff, I gotta say!  Oh!  I got some He Shou Wu, that's what I got.  So anyhow, my lovely Nuvi got me there and back out onto the freeway, and over Snoqualmie Pass I went.


Or did I?


At the summit, just FEET from exit 47 (very near the summit), we all were stopped because of a blizzard!  I could hardly believe it!!!  In April of all times!  After just having had the warmest January on record for the Pacific Northwest, I was beyond shocked.  We were there for almost an hour and a half, and when the snow finally cleared enough to go again, visibility was still low and we had to go 35-45 mph all the way down the other side.  I went 25 or even 20 in some places.  Lots of frozen and packed snow on the roads, and we were ahead of the snowplows.  I was told that by Cle Elum (clee-EL-um) everything should've been clear, but it didn't stop snowing HARD until Ellensburg.  All tolled, I was driving slowly (and nervously) for almost 4 hours.  Ick!

When I was done getting out of all that snow, my eyes were SO tired, my arms and shoulders were extremely sore (even though I tried repeatedly to relax while driving), I was exhausted, and my nerves were shot.  And I still had over 200 miles to drive.  I called Jason for support and told him all I wanted to do was stop and get fast food for comfort.  But I remembered my health goals and ate some raw nori sticks instead (which were actually more enjoyable).  Again, I was confronted with old patterns and old habits.  It's really amazing how often in my life I've turned to truly unhealthy "food" as a comfort, and all it did was wreak havoc on my body and mind.  I think being really high raw (like 98 or 99%) for 2 weeks prior really helped me keep a clear head and helped me to realize that if I ate that stuff, I'd just be even more sore and tired by the time I got to my destination.


I ended up arriving at Kaleah's house at around 10 p.m. safe & sound.  We stayed up until 1:40 a.m. catching up (we don't see each other much, even though she made the trek across the mountains to help with and attend Tim VanOrden's event last month) and chatting.  The next morning, I was allowed to sleep in until noon or 12:30, and was greeted with a salad, orange juice and walnut ball brunch, which was beyond delightful!  The walnut balls were made of dates, walnuts, lemon juice and cinnamon, and tasted like a Christmas cookie.  AMAZING!  Then Kaleah gave us some chocolate she'd made that she keeps in the freezer.  It had cacao powder, coconut oil, shredded coconut, agave or honey (not sure which) and goji berries in it.  It was snappy like a candy bar and the coconut made it a bit like a crunch bar.  Unbelievably delicous!


Today we're going to set up plant beds with her husband, John, transplant kale babies, get a protective glass barrier made for them to protect them from the cold, and then head into town to get me a new phone (and maybe one of those juicers like Anthony Anderson has).  I'll post more as fun stuff comes up, as I'm sure it will.  :o)

Monday, March 22, 2010

WOW, What an Event!!!

Once in awhile, you hear someone speak who is so motivational, so right on, and so EXACTLY in line with what you're going through & what you need to hear that you feel your life take a dramatic turn for the better, just for having heard them speak. Attending Tim VanOrden's talk on Diet and Peak Performance was just such a time for me. If you weren't in Bellingham on Sunday night for Tim's talk, I can sum it up in 2 words: UNBELIEVABLY AMAZING! AWE-INSPIRING! MOTIVATIONAL & INSPIRATIONAL! Ok, that's more than 2 words. But it was SO informative and he blew the lid off what I thought I knew about raw, nutrition, the human body and what to expect when going raw. I REALLY liked Tim's down-to-earth attitude, spontaneity, honesty and forthrightness. He was every bit the amazing speaker, educator and entertainer we've all come to know and love on the Running Raw videos.

We learned about how to take personal responsibility for our lives, our diets and our bodies, what and when to eat to get peak performance in athletics, and how SO many body systems work. And it was explained in such fun, easy-to-understand language that kids as young as 8 were both spellbound and cracking up.


Sponsors gave away 17 prizes from gym memberships to CD's to raw chocolate cakes to far infrared sauna sessions and chiropractic adjustments. Plus everyone enjoyed the raw food I made quite a lot, which is always good. I always love successful catering! We started out by serving everyone a small green smoothie before Tim spoke ~ best to keep people's tummies full so they can pay attention. The smoothie consisted of nectarines, peaches, blueberries, pineapple, kale, water and bananas, and the kids were coming back and asking for 2nds and 3rds. (Some adults were, too.) Then Tim gave his amazing talk, we drew numbers for the prizes, and everyone had appetizers. On the menu was:

  • Sun-Dried Tomato Flax Crackers with Sharp Macadamia "Cheese" rosettes on them
  • Cacao and Cacao-Orange Truffles
  • Sweet & Tangy Broccoli Salad.
Fortunately we had enough food for everyone (I hate to run out), and people signed up to join the new raw support group I'm starting in Bellingham. And afterward, people got a chance to buy Running Raw DVD's and T-shirts from Tim. Also, Kaleah's new CD was available for sale. (She's a raw foodist who sings like an angel.)


Tim stayed late to answer all the questions every single person had, despite the fact that he'd been traveling, going on only a few hours' sleep a night for weeks, AND had just run up the Columbia Tower in Seattle that morning. He placed 4th in that race, by the way, out of over 6,000 people! Not bad for being on tour, under-slept and overworked.


I gotta tell you: when I asked Tim to come to Bellingham last year, I thought it would be a good, educational, fun experience -- which is why I invited him. But I did not expect such a genuine, kind, helpful and humble guy with SO much amazing information. His energy and presentation FAR exceeded my expectations! If you are ever within 500 miles of an event he's speaking at, make the time to go to it.  He is beyond worth it!

I got so involved in the "running the event" end of things, by the way, that I freakin' forgot to take pictures!  How's that for special?  So sorry about that.  BUT ... Tim has already agreed to come back and present in Bellingham again soon (which is good, because people are already asking for him again), and I know it'll be great then too.

And I don't know about you, but I'm inspired. I'm inspired to change my diet, change my life and change the planet!

Friday, March 19, 2010

Tim VanOrden of Running Raw Coming to Bellingham, WA on March 21st!


I am SO proud to have sponsored and organized the coming event in Bellingham, WA:

Diet and Peak Performance with Tim VanOrden
March 21, 2010 at 6:30 p.m.

Tim VanOrden of The Running Raw Project will give a 90-minute talk on how eating raw food can help any athlete at any level get better results. The talk will be given at Lairmont Manor in Bellingham, WA. Raw refreshments will be served, there will be a drawing for prizes, and there will be a Q and A period afterward. Running Raw DVD's and t-shirts will be available for sale at the event.

TICKETS ARE $15, AVAILABLE AT Go Raw, Not Crazy
Also available at the door
Kids 16 & under get in free!

Tim's Bio:

The world is taking notice of Tim VanOrden, elite athlete and creator of the Running Raw Project. Tim is a raw vegan athlete who has an international reputation for excelling in some of the world's most grueling sports. He's recently been crowned the New England Master's Mountain Running Champion and his recent performances in Stair Climb Racing (US Bank Tower, Sears Tower, Empire State Building), have been featured in GQ Magazine, the Wall Street Journal, VegNews, and the London Guardian. In January of 2009Tim was featured on the Food Network show "My Life in Food".



Over the past 5 years, Tim has transformed himself from a sedentary couch potato, suffering from severe depression, Chronic Fatigue Syndrome and asthma into one of the world's fittest men over forty. He did this by adopting a simple raw vegan diet. Tim is opening the eyes of athletes around the world to the possibility that a simple, raw, plant based diet can provide performance and health beyond that which has been previously experienced.
Class Overview:


• The Elements of Peak Performance
• Human Nutritional Needs
• Human Fuel Systems & Strategies

•Carbohydrates, Fats & Proteins Explained
• Dietary Misconceptions

• Toxicity in Common Foods
• The Stress, Recovery Equation





Tim will also answer:


How much of a role does diet play in human performance?
How does one navigate the constant barrage of contradictory dietary information?
How does one make better dietary choices?
Can one eat for health, longevity and improved performance at the same time?

The most difficult aspect of choosing any diet is that of convincing yourself that it is indeed the right choice. Change is stress, even when the change is positive. The vast m
ajority of Americans blindly eat the Standard American Diet without ever questioning its role in one's health. Yet obesity, heart disease, diabetes and cancer are on the rise and considered epidemic. Meanwhile, scientific journals are constantly touting the benefits of whole, raw fruits and vegetables. In this lecture we will lay the groundwork for improved levels of performance and health.

Saturday, January 2, 2010

Christmas Bounty! Holy COW!!!

Thank you to all who contributed to the veritable mountain of Christmas Cheer. I haven't had a Christmas this amazing since I got my cello in 2005. So here are the unbelievable gifts that my family and friends got for me for Christmas. I still am in shock!
  • an Excalibur 9-tray dehydrator (thanks, Mom & Dad!)

  • a food slicer (like the deli meat kind, but it's AMAZING for use with veggies when you want to quickly slice something for dehydration, salads, etc.) (Thanks, Dave!)


  • a Food Saver vacuum sealer - best on the market, IMHO (Thanks to Dave for this, too! I'll slice, dehydrate and store lots of yummy stuff for you! Hey, you're advancing from just green smoothies and chocolate now. I'll turn you into a raw foodist, yet!) ;o)


  • a 25-piece glass bowl set with lids. I can use these for salads, leftovers, food prep, making un-cooking videos for GRNC, etc. SO glad to have moved up from plastic to tempered glass. No more guck in my food because there's no guck to leach from glass like there is with plastic. (Thanks, Jason)


  • Ecstatic Beings, by Shazzie and Kate Magic. Probably the best book I've ever read. (Thanks to Jason for this, too!) And thanks to Shazzie and Kate for being such great cake mates that you could write this hilarious, wonderful, fun and profound book!


  • Evie's Kitchen, another book by Shazzie about how to raise a kid on raw food. (And thank you yet again, Jason for such generosity and consideration.) Well, it's actually about you going/being raw and detoxed before you even conceive, then goes through breast feeding, then moving a child to solid-but-raw foods. Then it just keeps going, giving all KINDS of amazing tips and info about how to raise a healthy, ecstatic, raw kid, all the way through to adulthood. I don't want to give birth to a child of my own, but it's very helpful info since there's already a child in my life, through Jason. Special thanks to Shazzie for taking the time to write this. All our paths will be exponentially easier for your having written this book. And an EXTRA special thanks to Evie Popple Cake, for being such a brilliant, radiant little Ecstatic Being, and for allowing your Mummy to get all public about you and your eating habits.

Like I said, a veritable mountain of gifts. Thank you so much to all who gave these to me. They will make my raw food consumption, and that of those who live in my home, a whole lot easier, complete, and healthy! :oD

Year In Review, Happy Anniversary, and Engagement

Wow, what a whirlwind of a year it has been. January 1st, 2010 was the 1 year anniversary of my family having a raw household! Now, did we slip up and have a cooked bit of food here and there? Well, all you have to do is look at our clothes, bodies and/or scale to know that the answer to that question is, "yes". Or you could just ask me. I'll tell you the truth. We ate cooked food. But we followed the premise set forth by Go Raw, Not Crazy of doing our best to stay as raw as possible without driving ourselves (or those around us) nuts! And we kept our kitchen raw, eating cooked food only when we were out of the house, with the exception of Thanksgiving and Christmas, when we were entertaining. We did still serve raw food though, and I was able to be 70% raw on Thanksgiving and about 55% raw on Christmas, so no leucocytosis set in. We're going to a late Christmas party tonight, and with the new year comes new vigor and resolve to stay raw. I'm taking peppermint and lemon raw cacao truffles as the white elephant gift, and as a fabulous potluck dish, too. Hmmmmm ... I'd best get to work, eh?

So let's review the big stuff for the year:


  • On January 1st ~ our house went raw, and we resolved to buy and bring home only raw food for home consumption. Raw lunches for the little one continued, as they have since kindergarten.

  • January 20 ~ Obama was inaugurated! What a fabulous day! (Too bad the guy's hands seem to be so tied by all the freakin' money in DC! I still believe that he means well and wants to help, but as I age, I find that I believe more and more that the entire system must fail globally in order for real change to occur.) I will always hold out hope that Obama and all of us can enact real change in the world in which we live.

  • February ~ Don't remember the date, but I lost my job at Lairmont Manor -- one of the best things that ever happened to me! Really gave me the push that I needed to start Go Raw, Not Crazy.

  • February 14th ~ We moved into our first home. It's a starter, for sure, but it will be paid off in only 11 years. Well, in 10, now!

  • March ~ Can't think of anything of consequence that happened, except that we were starting to slip into some bad habits of eating too much cooked food and making the excuse that it wasn't being eaten in the house.

  • April 16th ~ I decided to try to eat nothing but raw cacao for 30 days after reading all the fabulous pros and hideous cons of the stuff. Wrote a blog about it called 30 Days of Chocolate ~ One Woman’s Experiment With Weight Loss, Raw Food and Happiness. A VERY successful 30 days, although I didn't eat exclusively cacao.

  • May ~ Finished my raw cacao/chocolate stint, and moved on to starting a garden.

  • June ~ Got the garden installed, the fruit trees happily transplanted, and Red Russian Kale going (3rd time's a charm). Started building Go Raw, Not Crazy.

  • July ~ Can't think of anything of note that happened that month, except that I stayed raw for a holiday. Not hard to do in the summer though, when one of the main dishes for the holiday is watermelon. Made a delectable watermelon "cake" for the family that was promptly devoured! Lots of kale to eat and freeze. Set up Twitter and Facebook accounts for Go Raw, Not Crazy.

  • August ~ Serious harvesting of kale, tomatoes and cherries.

  • September ~ Jahn turned 8 and we threw a raw birthday party for him! Big step for him to ask for a raw party.

  • October ~ We had a raw Halloween for Jahn, and he dressed up as Indiana Jones. He even stayed raw when the other kids were mowing through mounds of gunk right in front of him at school. VERY proud of him!

  • November ~ I was the lucky winner of the Inspired Raw website redesign contest! Caryn Ginsberg selected Go Raw, Not Crazy for a revamp, and the site has never looked better. This gal knows her stuff! She took my ideas and theme and made them blossom. If you have a raw website and need some direction, this woman can really help you!

  • December ~ Got engaged! This, after "coming out" to our respective families about being polyamorous. That was a bit scary, but everyone has been very supportive. Jason and I have always known that we would be life-long anchor mates and have been proposing to each other for about 2 years now in a very informal way ("Ya wanna get married?" "Ok! Sure!") He bought me a beautiful ring that's on its way. Can't wait to see it for real! Should be here in a week or two. We picked it out together. :o)After my birthday, when the whole family was together for a joint birthday party (celebrating my 40th late, and my sister-in-law Jamie's 30th early), Jason gave me a ring with an orange cubic zirconia in it as a "placeholder" until my spessartite one arrives. Put in on my finger in front of the whole family and everything. Don't think there was a dry eye in the house, unless you count the 5- and 8-year old boys who were chasing each other about Grandma and Grandpa's house, oblivious to the goings on. ;o) Too funny! We're shooting for an October wedding, but don't know if that will happen. Depends on that whole money thang. I'll keep you updated. I'm just so glad that I'm with a man who is so full of Love, kindness & generosity, and who is also all for eating raw food! I'm a lucky, lucky girl.

    *
    **Also ordered Markus Rothkranz' new DVD set, Free Food and Medicine. Can't wait for that to arrive either!

    ***
    Got the most amazing gifts for Christmas, when I really didn't expect even one of them. We had such a tight year, what with the economy and all, I didn't see how anyone would be able to get anyone anything. But the Universe provided all kinds of sneaky, fun ways for the people who so generously love me to materialize the most precious things that will help me and my family stay raw. Photos are in my next post.

So that was 2009. What a wild ride! Can't wait to see what 2010 brings my way. Here's hoping that you and yours have the most marvelous, raw, happy, healthy, love-filled, ecstatic year ever!